Dr. Nighat Arif, an NHS physician who frequently appears on ITV’s “This Morning,” recently addressed misconceptions surrounding a condition that affects 10% of women and girls globally. In a video shared on her TikTok account, Dr. Arif emphasized that lipoedema is a medical condition characterized by the accumulation of adipose tissue, not simply a result of obesity or lifestyle choices.
She highlighted that while there is currently no cure for lipoedema, managing its symptoms is crucial for improving quality of life. Early diagnosis is essential as lipoedema is a progressive, lifelong condition. Dr. Arif stressed the importance of seeking a diagnosis and exploring management options through the NHS.
Symptoms of lipoedema, more prevalent in women, typically manifest symmetrically on both sides of the body. The condition can cause disproportionate swelling in the buttocks, thighs, lower legs, and sometimes the arms. Skin affected by lipoedema may feel soft, cool, and exhibit a dimpled texture resembling “orange peel.”
Dr. Arif advised that managing lipoedema involves reducing inflammation, fibrosis, and adipose tissue, improving lymphatic flow, enhancing mobility, and addressing pain and mental well-being. She emphasized the individualized nature of treatment plans, which may include compression therapy, dietary adjustments, or specialized liposuction.
While certain diets and medications have shown symptom-relief benefits anecdotally, Dr. Arif cautioned against relying solely on them. Instead, she recommended focusing on overall nutrition, exercise, and movement to alleviate symptoms. Specialist liposuction, not for cosmetic purposes, can also aid in symptom management.
For those struggling to access NHS treatments, Dr. Arif suggested seeking understanding healthcare providers or referral to specialized centers. Organizations like LipoedemaUK offer resources for self-advocacy. Dr. Arif emphasized the need for increased awareness of lipoedema to ensure timely diagnosis and appropriate support for the many individuals affected by this condition.